Her Body

Why Yoga For a Healthier Hair!

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We all know that yoga is good for your skin in many ways. Yoga can improve the health  of your ...

7 Comfortable Yet Stylish Workout Clothes for Women

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The type of clothes you wear as you try to get in shape can spell a big difference for your ...

How long does period bloat last?

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Bloating when the period is a common early symptom of menstruation which has been experienced by most women when it ...

Is a deep tissue massage painful for Women’s ?

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Massage therapy is a relaxation technique that involves manipulating points in the body that are muscularly tense. Massage therapy is ...

Understanding the Basics of Chiropractic Treatment

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Among people seeking back Pain Management alternatives, most opt for a chiropractic treatment. Studies have revealed that a startling 22 ...